BOSSNA™ (USA) - Knowledge Base - Page 2 of 2

Knowledge Base

  • Supplementation for Soccer Training

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    When I first played senior soccer I was 15, sports supplements for soccer consisted of water before the game,…

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  • What Foods to Include In your Diet?

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    So what foods to include in your diet that will provide the bulk of nutritional components before you need…

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  • Improving mental focus and energy levels

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    The old proverb of, “I’m not rich enough to buy cheap things” should come to mind every time we…

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  • Alcohol and Sport Nutrition

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    Since the 1990’s a realisation dawned on many in sports that maybe alcohol has an influence on performance. …

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  • How to choose the right protein?

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    How to choose the right protein depends on a number of factors, including (and not limited to) gender, goal,…

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